Performance Nutrition Seminar

Our nutrition team of Katrina Smith and Ben Borg (MTMM Performance Nutrition Coaching) will be hosting a Performance Nutrition 101 seminar at CrossFit South Delta; Sunday November 5th, 2017.  


This event is suitable for anyone looking to further educate themselves on their nourishment strategies.

Katrina has a background as a cardiac health nurse, is currently a nationally ranked Olympic Weightlifter and has been involved in the CrossFit community for many years.  Ben has a background in functional bodybuilding, and went through a journey that brought him from being a 120kg teen to an 85kg adult.  

As a team they have experience working with elite level athletes from various disciplines, shift-workers, and those that are just beginning a new wellness journey.

Space is limited, reserve your spot using the link on this page.


November 5, 2017
Time: 10:00 AM to 12:00 PM
Online
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Event Price: FREE